Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Sunday, February 12, 2017

Feb 2017 Dinner- celebrating 20 years of friendship!

A special menu for a special occasion.

Cheese Flan. Clementine segments, toasted Coconut shreds, and Blueberries, on a lake of condensed milk. This was the favorite course hands down.






Cuban Tomato Salad with Orange Vinaigrette

Cilantro Shrimp

Cold-pressed watermelon with Rum and Blueberry ice cubes


One giant pot of Arroz con Pollo

Mojito with Blueberry and Mint ice cubes

Tuesday, April 2, 2013

Mung Bean Flat Bread

Mung beans are an excellent source of protein and dietary fiber, and also contain vitamins A, C and E, folate, phosphorous, magnesium, iron and calcium.

This is a  3 ingredient, nutrient packed snack or side item
Whole Wheat Flour- enough to bind all the beans with a sprinkle of salt to taste
5-day soaked, refrigerated Mung beans. Boiled in the same soaking water- and enough of this water retained to form a tight dough ball
Olive oil for a skillet to cook the flattened dough

So easy... the pictures are visual enough to entail the entire recipe.

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